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anxiety

anxiety | depression | Matt Haig | Northern Stage | Reasons to Stay Alive | theatre

PREVIEW – Reasons To Stay Alive at Northern Stage

ByThe Avant Garde September 10, 2019

Matt Haig is one of my favourite writers. I read Reasons To Stay Alive a few years ago after suffering…

Read More PREVIEW – Reasons To Stay Alive at Northern StageContinue

anxiety | Emotional Freedom Technique | holistic therapy | North East | stress

Emotional Freedom Technique

ByThe Avant Garde June 15, 2017

I’ve known about EFT (Emotional Freedom Technique) for a while, and am well aware of its many benefits (I’ll come…

Read More Emotional Freedom TechniqueContinue

anxiety | creativity | depression | ECT | Mental Health | Mental Health Awareness Week | mindfulness | writing

Why Mental Health Awareness Week is so important…

ByThe Avant Garde May 14, 2015

If you weren’t already aware, this week (May 11th to 17th) is Mental Health Awareness Week, an annual week of…

Read More Why Mental Health Awareness Week is so important…Continue

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  • About
  • Card Readings
    • In-Depth 10 Card Business Reading
    • Five Card Business Reading
    • 12 Card Year Ahead Business Energy Reading
    • Business Visibility and Growth Strategy Reading
  • Coaching
    • Intuitive Business Mentoring
    • Oracle Card Reading Coaching Session
  • The Business Oracle
  • Pick A Card
  • Events
  • Testimonials
  • Shop
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