It’s so easy to feel out of balance in this fast-paced modern world. I get run down often and created a wellbeing reading to do to help myself to get out of a rut, and found that it really helped me to feel better quickly. So it makes sense that I share it with you! This reading looks at your general wellbeing (not physical health) and gives you guidance on a number of areas including:
• How to feel better after suffering from stress, anxiety or depression
• Which self-care options would suit you best
• How to be kinder to yourself
• Coming out of lockdown and feeling better again
• Work/life balance issues
If you’re looking for guidance on a number of areas, you can have a three card wellbeing reading alongside other areas as a mixed reading (see mixed readings for more details).
So if you have questions around any wellbeing-related area I’m here to help! I offer a 10 card in-depth wellbeing reading by email (sent to you within 72 hours of ordering