Thankfully the crocuses are starting to spring up and the ice is melting. Winter’s never been my favourite season (due…
I’ve meaning to try flotation for ages and for some reason just haven’t got around to it, but after a…
It’s that time of year where everyone seems to be coughing and spluttering. We leave the house in the dark…
After a stressful few months where I tried to moved abroad, came back after two weeks, lost all of my…
I haven’t been feeling on top form recently. Things have started to pick up, thankfully. It’s all too easy in…
Laura Beckingham, the facilitator of An Instant Pause and Coach at A Space Within contacted me months ago about doing…
Somehow I managed to turn up to review a spa day at the Crowne Plaza and forget my swimsuit (that’s…
In the past couple of years, gym wear has slowly crossed over into streetwear, with graphic printed yoga leggings becoming…
Does anyone else feel like they go round in circles? I used to not notice it so much but over…
Does anyone else feel like they go round in circles? I used to not notice it so much but over…
